Restricted Access 🔒

Access to the 20-Minute Motivation Method is by invitation only.

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Here's the cleaned-up PDF version of the method I posted

It explains exactly why you have zero motivation, then provides the 4-step process* to unlock it.

*Note: none of the steps are "just start before you feel like it". That's garbage advice that doesn't work.

You'll also be receiving the Pragmatic Self-Compassion email series, teaching you why being easier on yourself is straight-up useful. Unsub in 1-click if it's not for you.

→ Not sure it’s worth the read? Here’s what people said when I shared a draft to Reddit.


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